Posts tagged ‘Workout’

April 14, 2011

Kickin’ booty

This morning I had fun, yes fun!

I did the KenpoX workout from my P90X DVD set. This is probably my favorite workout in the whole set. It’s so fast paced that you don’t look at the clock and  you really do have fun.

You also feel like you’re kickin’ someone’s booty with all the punching and kicking you’re doing. It’s awesome!!

If my best friend Abby is reading she would be surprised that I would be so good at KenpoX. In college we went to a kickboxing class together and I had to walk out about 3 minutes into it.

When everyone was going one way I was going the other. You could see me in the mirror totally uncoordinated, I was mortified and immediately decided I’m not cut out for this.

Abby to this day has  a laugh over this memory! It is pretty funny.

But for some reason I find KenpoX so much easier to follow. It starts out pretty easy and the sequences don’t become overly complicated. They don’t  incorporate more than 3 different moves at a time which makes it easy follow.

Seeing how I don’t have a gym membership buying P90X was such a great investment for Pat and I. Neither of us have the personality to do something 6 days a week for 90 days so we don’t follow the plan. We just incorporate some of the workouts into our weekly routines.

Honestly, one of these workouts is just like taking a class at the gym, you just have to have the diligence (which I lack a good amount of time)  to put it in your DVD player at home and follow through with it!


 Back to the regular rolled oats now, splash of vanilla almond milk, cinnamon and chia seeds

And even more carbs:

Whole wheat raisin bread with peanut butter and a drizzle of honey on top

I was very excited for lunch today, since dinner last night was so awesome I knew just what I was going to have for lunch today:


I heated it up in the microwave which was a bad move. It still tasted good but if would have taken the time to warm it up in the oven (if only I had that kind of patience) it would have been crisper!

Ok, catch ya later!